Discover a path to integral well -being, Where the Self -care, the harmony and the Healing They intertwine for Transform your life
The transformative power Integral care
We are Natalia Mud Sanz, Holistic masseuse and creator of the bimdra method (Biomechanics and Biodanza from the root), and Virginia Martínez, holistic hairdresser and professional advisor and trainer (Functional biomechanics for hairdressers).
We are here to accompany you on your journey to the physical well -being, mental and emotional.
We believe in the connection between body and mind
I firmly believe in the connection between body and mind, and in The importance of addressing ailments from its root. My holistic approach focuses on recognize, Breathe and solve, allowing you to integrate solutions and tools to heal and recover the lost balance.
Cultivate you integral well -being
we grow and learn With each person visiting the shelter
Each person is a world and each person goes to a need for change, of transformation, wanting to improve your quality of life, improve your health. Nos passionate about researching and sharing.
you are The most important thing
And the holistic shelter can be The sanctuary where you find peace and harmony you need.
Every detail is designed to offer you an experience designed for your Custom care and attention, and applied with the same care you deserve.
The best products trustworthy for you
Lifeplus products They are the perfect bet to reach maximum potential through improving our well-being..
Scientifically proven, made with high quality ingredients, responsibly sourced, manufactured in-house and with sustainable packaging.
In the shelter we also use Ringana products since they are another option of the best quality for your holistic care.
Son 100% natural, vegan and respectful with the environment.
Visit the official website and enjoy discounts In many of its products as a gift by El Refugio.
In the holistic shelter, We invite you to discover a new way of taking care of yourself, where self -love and full attention are The pillars of your well -being
